Med. praxi. 2023;20(2):120-126 | DOI: 10.36290/med.2023.017
Hypo/hypervitaminosis - part 1 - Water‑soluble vitamins
- Oddělení léčebné výživy, Fakultní nemocnice Brno
This article summarizes current information about the function, source and bioavailability of individual hydrosoluble B-complex vitamins and vitamin C. Furthemore, it shows dietary reference values stated by European Food Safety Authority for adult population, lists hypovitaminosis high-risk groups and states potential complications that could arise from ingesting these compounds.
Keywords: vitamins, hypovitaminosis, hypervitaminosis, dietary reference values.
Accepted: May 10, 2023; Published: May 10, 2023 Show citation
References
- Dietary Reference Values for nutrients - Summary report. European Food Safety Authority (EFSA); 2019 Sep [cited 2023Mar30]. Available from: https://efsa.onlinelibrary.wiley.com/doi/pdf/10.2903/sp.efsa.2017.e15121.
- In: Tolerable upper intake levels for vitamins and minerals [Internet]. Luxembourg: Publications Office; 2006 [cited 2023]. Available from: https://www.efsa.europa.eu/sites/default/files/efsa_rep/blobserver_assets/ndatolerableuil.pdf.
- Berger MM, Shenkin A, Schweinlin A, et al. Espen micronutrient guideline. Clinical Nutrition. 2022;41(6):1357-424.
Go to original source... - Kohout P, Havel E, Matějovič M, et al. Mikronutrienty. In: Klinická Výživa. Praha: Galén; 2021. p. 100-3.
- Office of dietary supplements - thiamin [Internet]. NIH Office of Dietary Supplements. U.S. Department of Health and Human Services; 2023 [cited 2023Mar30]. Available from: https://ods.od.nih.gov/factsheets/Thiamin‑HealthProfessional/
- Lešková E, Kubíková J, Kováčiková E, et al. Vitamin losses: Retention during heat treatment and continual changes expressed by mathematical models. Journal of Food Composition and Analysis. 2006;19(4):252-76. Go to original source...
- Office of dietary supplements - riboflavin [Internet]. NIH Office of Dietary Supplements. U.S. Department of Health and Human Services; 2022 [cited 2023Mar31]. Available from: https://ods.od.nih.gov/factsheets/Riboflavin‑HealthProfessional/.
- Office of dietary supplements - niacin [Internet]. NIH Office of Dietary Supplements. U.S. Department of Health and Human Services; 2022 [cited 2023Apr1]. Available from: https://ods.od.nih.gov/factsheets/Niacin‑HealthProfessional/
- Office of dietary supplements - pantothenic acid [Internet]. NIH Office of Dietary Supplements. U.S. Department of Health and Human Services; 2021 [cited 2023Apr1]. Available from: https://ods.od.nih.gov/factsheets/PantothenicAcid‑HealthProfessional/.
- Office of dietary supplements - vitamin B6 [Internet]. NIH Office of Dietary Supplements. U.S. Department of Health and Human Services; 2022 [cited 2023Apr2]. Available from: https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/.
- Office of dietary supplements - biotin [Internet]. NIH Office of Dietary Supplements. U.S. Department of Health and Human Services; 2022 [cited 2023Apr2]. Available from: https://ods.od.nih.gov/factsheets/Biotin‑HealthProfessional/
- Office of dietary supplements - folate [Internet]. NIH Office of Dietary Supplements. U.S. Department of Health and Human Services; 2022 [cited 2023Apr2]. Available from: https://ods.od.nih.gov/factsheets/Folate‑HealthProfessional/
- Office of dietary supplements - vitamin B12 [Internet]. NIH Office of Dietary Supplements. U.S. Department of Health and Human Services; 2022 [cited 2023Apr2]. Available from: https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/.
- Office of dietary supplements - vitamin C [Internet]. NIH Office of Dietary Supplements. U.S. Department of Health and Human Services; 2021 [cited 2023Apr2]. Available from: https://ods.od.nih.gov/factsheets/VitaminC‑HealthProfessional/.